Vegetable Platter With Dip
by Science Source
Title
Vegetable Platter With Dip
Artist
Science Source
Medium
Photograph - Photograph
Description
Fresh vegetables and a low-fat dip. The plated veggies included bright-red sweet grape tomatoes, uncooked broccoli, cucumber, uncooked baby carrots, Boston lettuce, and a garnish of aromatic dill. This is a great way to incorporate a healthy choice for luncheon or party guests. The Dietary Guidelines for Americans, 2010, released on January 31, 2011, emphasize three major goals for Americans 1) balance calories with physical activity to manage weight, 2) consume more of certain foods and nutrients such as fruits, vegetables, whole grains, fat-free and low-fat dairy products, and seafood, and 3) consume fewer foods with sodium (salt), saturated fats, trans fats, cholesterol, added sugars, and refined grains.
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November 6th, 2016
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